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Baked Veggie Quinoa Tots

TasteAndSee | February 16, 2017

Baked Veggie Quinoa Tots

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#12056 TasteAndSee

Baked Veggie Quinoa Tots

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Ingredients

  • 1½ cups cooked quinoa
  • 22 ounces raw broccoli florets (about 2 medium heads of broccoli)
  • 1 tablespoon olive oil
  • 1 yellow onion finely diced
  • 4 cloves garlic minced
  • 3 tablespoons Italian parsley finely chopped
  • 1½ tablespoons fresh lemon juice
  • ½ cup Parmesan cheese - grated
  • 1 egg - beaten
  • 1 teaspoon salt and pepper

Categories

Side dish, American, Gluten Free

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